Alex Li Trisoglio

Introduction to Buddhism 8-Week Program: Introduction

Weeks 1 to 8: Transcripts / Videos

Summary: An 8-week overview of the Buddhist path, including an introduction to Mindfulness, Vipassana and Nonduality, based on a review of Dzongsar Khyentse Rinpoche’s public teachings from late 2019 to mid 2021.

Level: Introductory (suitable for all levels)

Cost: Free

Dates: August-September 2021

More information: Program Outline / FAQ / Forum

Outline
All 8 weeks
Week 0
Beginning
Week 1
Purpose
Week 2
Mastery
Week 3
Buddha
Week 4
Vipassana
Week 5
Meditation
Week 6
Nonduality
Week 7
Practice
Week 8
Work/Life

Introduction

Summary

An 8-week overview of the Buddhist path, including an introduction to Mindfulness and Vipassana, based on a review of Dzongsar Khyentse Rinpoche’s public teachings from late 2019 to mid 2021. The program is taught by Alex Li Trisoglio, a senior instructor appointed by Dzongsar Khyentse Rinpoche.

Intended Audience

This program is for:

  • Buddhist practitioners: who would like to review the foundations of Buddhist view and deepen their understanding of nonduality.
  • Mindfulness/vipassana practitioners: who would like to deepen their practice and understand the Buddhist origins of mindfulness.
  • Beginners: who would like to learn more about the Buddhist path and explore the questions “Is Buddhism for me?” and “How can I start?”

Outline / Timing

  • The program comprises eight weekly sessions. Each session is 2 hours long with a 10-minute break.
  • Recordings of all sessions are available and transcription is in progress.
  • For information about the contents and optional pre-reading for each week, see the Program Outline.

Registration

Please register for the 8-week program on the Registration Form.

After registering, please visit the Forum and introduce yourself to the other participants!


Artwork: Buddha Shakyamuni (Tara di Gesu)

Page last updated September 5, 2021